It is not necessary to have an official ‘problem’ to benefit from the regenerative, healing properties of Hypnosis but many people only use this treatment as a ‘last resort’! I prefer to think of this method of helping people not so much as ‘alternative’ but as original!
The following list is not exhaustive and anything that happens in your thoughts, feelings and physical world is something that can be helped with Hypnotherapy.
Hypnotherapy can help with emotional states such as:
- unhappiness, sadness, loss, grief, betrayal
- frustration, anger, resentment, hate, bitterness
- control issues, mistrust
- guilt, dread, doubt, hurt
- lack of confidence, low self esteem
- fear, worry, anxiety, insecurity
- depression, negativity, hopelessness
Hypnotherapy can also help problems which manifest themselves in the physical body:
- panic attacks
- stress
- tillotrichomania
- psychosomatic discomfort
- agoraphobia and claustrophobia
- inertia and insomnia
- rashes
- headaches
Hypnotherapy is a successful treatment for:
- stopping smoking
- weight loss
- eating disorders
- phobias (heights, spiders, flying, snakes, spaces, water, driving, death, dying, insects, animals etc)
- addictions
- over drinking
- obsessive compulsive disorder